As I ran more and more miles. I started feel my leg muscles are tight. Avanti had been attending Yoga lessons and I didn’t really want to make that commitments to go to Yoga lessons at specific date and time every week. My hectic programmer life style make me looking for a more flexible schedule.
And then, I found “Namaste Yoga” program from “Fit TV” channel. Kevin even tried it out with me and really liked it. We TiVo’d daily shows and followed it since.
